PURE FRUIT JUICE vs RED BEET 100% JUICE
Nutrition comparison per 100 g serving
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RED BEET 100% JUICE wins in 8 out of 11 nutrient categories
PURE FRUIT JUICE: 0
vs
RED BEET 100% JUICE: 8
(3 ties)
Overview
| Nutrient | PURE FRUIT JUICE | RED BEET 100% JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE FRUIT JUICE | RED BEET 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PURE FRUIT JUICE | RED BEET 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 146 MG | 219 MG | |
| Sodium, Na | 0 MG | 58 MG |