PURE FRUIT JUICE vs SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
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PURE FRUIT JUICE wins in 4 out of 11 nutrient categories
PURE FRUIT JUICE: 4
vs
SPARKLING BEVERAGE: 2
(5 ties)
Overview
| Nutrient | PURE FRUIT JUICE | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE FRUIT JUICE | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE FRUIT JUICE | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |