PURE FRUIT JUICE vs ORGANIC 100% JUICE
Nutrition comparison per 100 g serving
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ORGANIC 100% JUICE wins in 9 out of 15 nutrient categories
PURE FRUIT JUICE: 0
vs
ORGANIC 100% JUICE: 9
(6 ties)
Overview
| Nutrient | PURE FRUIT JUICE | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE FRUIT JUICE | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | PURE FRUIT JUICE | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 146 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |