PURE DATE SYRUP vs MAPLE SYRUP WITH SPARKLES

Nutrition comparison per 100 g serving

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PURE DATE SYRUP wins in 3 out of 9 nutrient categories

PURE DATE SYRUP: 3 vs MAPLE SYRUP WITH SPARKLES: 2 (4 ties)

Overview

Nutrient	PURE DATE SYRUP	MAPLE SYRUP WITH SPARKLES	Winner
Calories	320 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	85 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PURE DATE SYRUP	MAPLE SYRUP WITH SPARKLES
Calcium, Ca	0 MG	100 MG
Potassium, K	0 MG	300 MG
Sodium, Na	50 MG	17 MG

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