PURE DARK CHOCOLATE vs SOFIA THE FIRST MILK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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PURE DARK CHOCOLATE wins in 5 out of 10 nutrient categories
PURE DARK CHOCOLATE: 5
vs
SOFIA THE FIRST MILK CHOCOLATE HEARTS: 2
(3 ties)
Overview
| Nutrient | PURE DARK CHOCOLATE | SOFIA THE FIRST MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 575 cal | 524 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 42.5 g | 64.3 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE DARK CHOCOLATE | SOFIA THE FIRST MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE DARK CHOCOLATE | SOFIA THE FIRST MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 11.3 MG | 0 MG | |
| Sodium, Na | 200 MG | 48 MG |