PURE DARK CHOCOLATE vs CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PURE DARK CHOCOLATE: 4 vs CHOCOLATE: 4 (2 ties)

Overview

Nutrient	PURE DARK CHOCOLATE	CHOCOLATE	Winner
Calories	575 cal	556 cal
Protein	5 g	5.6 g
Carbs	42.5 g	61.1 g
Fat	50 g	27.8 g
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PURE DARK CHOCOLATE	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE DARK CHOCOLATE	CHOCOLATE
Calcium, Ca	0 MG	222 MG
Iron, Fe	11.3 MG	4 MG
Sodium, Na	200 MG	83 MG

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