PURE CRANBERRY FRESH PRESSED JUICE vs NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

PURE CRANBERRY FRESH PRESSED JUICE: 5 vs NECTAR: 5 (4 ties)

Overview

Nutrient	PURE CRANBERRY FRESH PRESSED JUICE	NECTAR	Winner
Calories	33 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	7.9 g	15.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PURE CRANBERRY FRESH PRESSED JUICE	NECTAR
Pantothenic acid	0.8 MG	0 MG
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	21.1 MG

Mineral	PURE CRANBERRY FRESH PRESSED JUICE	NECTAR	Winner
Calcium, Ca	2 MG	14 MG
Iron, Fe	0.1 MG	0.4 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	75 MG	0 MG
Sodium, Na	4 MG	11 MG

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