PURE COUNTRY vs BBQ PORK RIB

Nutrition comparison per 100 g serving

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BBQ PORK RIB wins in 6 out of 10 nutrient categories

PURE COUNTRY: 2 vs BBQ PORK RIB: 6 (2 ties)

Overview

Nutrient	PURE COUNTRY	BBQ PORK RIB	Winner
Calories	439 cal	250 cal
Protein	7.0 g	11.4 g
Carbs	0 g	25.5 g
Fat	43.9 g	10.9 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PURE COUNTRY	BBQ PORK RIB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE COUNTRY	BBQ PORK RIB
Calcium, Ca	0 MG	54 MG
Iron, Fe	0.6 MG	1.5 MG
Sodium, Na	719 MG	603 MG

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