PURE COCONUT WATER vs CADIA

Nutrition comparison per 100 g serving

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PURE COCONUT WATER wins in 6 out of 14 nutrient categories

PURE COCONUT WATER: 6 vs CADIA: 0 (8 ties)

Overview

Nutrient	PURE COCONUT WATER	CADIA	Winner
Calories	21 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE COCONUT WATER	CADIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE COCONUT WATER	CADIA	Winner
Calcium, Ca	12 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	8 MG	7 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	8 MG	8 MG	Tie
Potassium, K	179 MG	125 MG
Sodium, Na	23 MG	21 MG

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