PURE COCONUT WATER vs MANGO FLAVORED COCONUT WATER

Nutrition comparison per 100 g serving

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MANGO FLAVORED COCONUT WATER wins in 4 out of 9 nutrient categories

PURE COCONUT WATER: 1 vs MANGO FLAVORED COCONUT WATER: 4 (4 ties)

Overview

Nutrient	PURE COCONUT WATER	MANGO FLAVORED COCONUT WATER	Winner
Calories	24 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	5.4 g	4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PURE COCONUT WATER	MANGO FLAVORED COCONUT WATER
Calcium, Ca	17 MG	18 MG
Potassium, K	222 MG	202 MG
Sodium, Na	15 MG	28 MG

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