PURE COCONUT WATER vs BIOACTIVE ALOE WATER

Nutrition comparison per 100 g serving

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BIOACTIVE ALOE WATER wins in 7 out of 18 nutrient categories

PURE COCONUT WATER: 5 vs BIOACTIVE ALOE WATER: 7 (6 ties)

Overview

Nutrient	PURE COCONUT WATER	BIOACTIVE ALOE WATER	Winner
Calories	21 cal	6 cal
Protein	0 g	0 g	Tie
Carbs	5.4 g	2.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE COCONUT WATER	BIOACTIVE ALOE WATER
Niacin	0 MG	1.7 MG
Pantothenic acid	0 MG	1.3 MG
Vitamin B-12	0 UG	0.5 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	6.2 MG

Mineral	PURE COCONUT WATER	BIOACTIVE ALOE WATER	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	7 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	8 MG	0 MG
Potassium, K	171 MG	12 MG
Sodium, Na	27 MG	21 MG

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