PURE CANE SUGAR SODA vs FRUIT JUICE SWEETENED

Nutrition comparison per 100 g serving

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FRUIT JUICE SWEETENED wins in 3 out of 10 nutrient categories

PURE CANE SUGAR SODA: 2 vs FRUIT JUICE SWEETENED: 3 (5 ties)

Overview

Nutrient	PURE CANE SUGAR SODA	FRUIT JUICE SWEETENED	Winner
Calories	39 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	13 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE CANE SUGAR SODA	FRUIT JUICE SWEETENED	Winner
Vitamin C, total ascorbic acid	0 MG	45 MG

Mineral	PURE CANE SUGAR SODA	FRUIT JUICE SWEETENED	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.2 MG
Sodium, Na	7 MG	15 MG

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