PURE CANE SUGAR BIRCH BEER vs MANGO LASSI
Nutrition comparison per 100 g serving
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MANGO LASSI wins in 7 out of 10 nutrient categories
PURE CANE SUGAR BIRCH BEER: 2
vs
MANGO LASSI: 7
(1 ties)
Overview
| Nutrient | PURE CANE SUGAR BIRCH BEER | MANGO LASSI | Winner |
|---|---|---|---|
| Calories | 50 cal | 63 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.5 g | 10 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE CANE SUGAR BIRCH BEER | MANGO LASSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PURE CANE SUGAR BIRCH BEER | MANGO LASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 7.8 MG | |
| Sodium, Na | 12 MG | 25 MG |