PURE BUTTER SHORTBREAD ROUNDS vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PURE BUTTER SHORTBREAD ROUNDS: 4
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | PURE BUTTER SHORTBREAD ROUNDS | COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 481 cal | |
| Protein | 5.9 g | 3.7 g | |
| Carbs | 58.8 g | 66.7 g | |
| Fat | 29.4 g | 22.2 g | |
| Fiber | 2.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE BUTTER SHORTBREAD ROUNDS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 185 MG |