PURE BUTTER SHORTBREAD ROUNDS vs GRAHAMS
Nutrition comparison per 100 g serving
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GRAHAMS wins in 7 out of 10 nutrient categories
PURE BUTTER SHORTBREAD ROUNDS: 2
vs
GRAHAMS: 7
(1 ties)
Overview
| Nutrient | PURE BUTTER SHORTBREAD ROUNDS | GRAHAMS | Winner |
|---|---|---|---|
| Calories | 529 cal | 419 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 58.8 g | 80.7 g | |
| Fat | 29.4 g | 8.1 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE BUTTER SHORTBREAD ROUNDS | GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 5.2 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 294 MG | 403 MG |