PURE BUTTER SHORTBREAD vs COCONUT DIPPED
Nutrition comparison per 100 g serving
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COCONUT DIPPED wins in 5 out of 12 nutrient categories
PURE BUTTER SHORTBREAD: 1
vs
COCONUT DIPPED: 5
(6 ties)
Overview
| Nutrient | PURE BUTTER SHORTBREAD | COCONUT DIPPED | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BUTTER SHORTBREAD | COCONUT DIPPED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURE BUTTER SHORTBREAD | COCONUT DIPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 196 MG |