PURE BOYSENBERRY PRESERVES vs RASPBERRY EXTRA FRUIT SPREAD CHIA
Nutrition comparison per 100 g serving
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RASPBERRY EXTRA FRUIT SPREAD CHIA wins in 3 out of 8 nutrient categories
PURE BOYSENBERRY PRESERVES: 2
vs
RASPBERRY EXTRA FRUIT SPREAD CHIA: 3
(3 ties)
Overview
| Nutrient | PURE BOYSENBERRY PRESERVES | RASPBERRY EXTRA FRUIT SPREAD CHIA | Winner |
|---|---|---|---|
| Calories | 250 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 61.1 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE BOYSENBERRY PRESERVES | RASPBERRY EXTRA FRUIT SPREAD CHIA | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |