PURE BLENDED FRUIT vs DICED APRICOT PIECES
Nutrition comparison per 100 g serving
Ad 468x60
DICED APRICOT PIECES wins in 6 out of 10 nutrient categories
PURE BLENDED FRUIT: 1
vs
DICED APRICOT PIECES: 6
(3 ties)
Overview
| Nutrient | PURE BLENDED FRUIT | DICED APRICOT PIECES | Winner |
|---|---|---|---|
| Calories | 71 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 18.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE BLENDED FRUIT | DICED APRICOT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 1,167 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |