PURE BELGIAN CHOCOLATE BISCUIT SELECTION vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
PURE BELGIAN CHOCOLATE BISCUIT SELECTION: 3
vs
GRAHAM CRACKERS: 6
(1 ties)
Overview
| Nutrient | PURE BELGIAN CHOCOLATE BISCUIT SELECTION | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 529 cal | 419 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 61.8 g | 77.4 g | |
| Fat | 26.5 g | 11.3 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BELGIAN CHOCOLATE BISCUIT SELECTION | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | PURE BELGIAN CHOCOLATE BISCUIT SELECTION | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 4.7 MG | |
| Sodium, Na | 132 MG | 371 MG |