PURE BELGIAN CHOCOLATE vs PREMIUM DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PURE BELGIAN CHOCOLATE: 4
vs
PREMIUM DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PURE BELGIAN CHOCOLATE | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 544 cal | 525 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 54.4 g | 32.5 g | |
| Fat | 35.1 g | 37.5 g | |
| Fiber | 3.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BELGIAN CHOCOLATE | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE BELGIAN CHOCOLATE | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 50 MG | |
| Iron, Fe | 3.5 MG | 4.5 MG | |
| Sodium, Na | 79 MG | 25 MG |