PURE BEET FRESH PRESSED JUICE vs PINEAPPLE-COCONUT NECTAR
Nutrition comparison per 100 g serving
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PURE BEET FRESH PRESSED JUICE wins in 11 out of 14 nutrient categories
PURE BEET FRESH PRESSED JUICE: 11
vs
PINEAPPLE-COCONUT NECTAR: 1
(2 ties)
Overview
| Nutrient | PURE BEET FRESH PRESSED JUICE | PINEAPPLE-COCONUT NECTAR | Winner |
|---|---|---|---|
| Calories | 42 cal | 60 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 9.6 g | 12.5 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BEET FRESH PRESSED JUICE | PINEAPPLE-COCONUT NECTAR | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | PURE BEET FRESH PRESSED JUICE | PINEAPPLE-COCONUT NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 204 MG | 26 MG | |
| Sodium, Na | 79 MG | 30 MG |