PURE BEEF SANDWICH STEAKS vs GRASS FED BEEF MARROW BONES

Nutrition comparison per 100 g serving

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GRASS FED BEEF MARROW BONES wins in 7 out of 12 nutrient categories

PURE BEEF SANDWICH STEAKS: 0 vs GRASS FED BEEF MARROW BONES: 7 (5 ties)

Overview

Nutrient	PURE BEEF SANDWICH STEAKS	GRASS FED BEEF MARROW BONES	Winner
Calories	312 cal	301 cal
Protein	15.6 g	30.1 g
Carbs	0 g	0 g	Tie
Fat	28.1 g	19.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE BEEF SANDWICH STEAKS	GRASS FED BEEF MARROW BONES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PURE BEEF SANDWICH STEAKS	GRASS FED BEEF MARROW BONES
Calcium, Ca	0 MG	17 MG
Iron, Fe	2.3 MG	2.7 MG
Potassium, K	0 MG	240 MG
Sodium, Na	62 MG	372 MG

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