PURE ALMONDMILK BLEND vs ENRICHED RICE DRINK
Nutrition comparison per 100 g serving
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PURE ALMONDMILK BLEND wins in 9 out of 14 nutrient categories
PURE ALMONDMILK BLEND: 9
vs
ENRICHED RICE DRINK: 2
(3 ties)
Overview
| Nutrient | PURE ALMONDMILK BLEND | ENRICHED RICE DRINK | Winner |
|---|---|---|---|
| Calories | 21 cal | 54 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 10.8 g | |
| Fat | 1.9 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ALMONDMILK BLEND | ENRICHED RICE DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE ALMONDMILK BLEND | ENRICHED RICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 62 MG | |
| Sodium, Na | 68 MG | 44 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |