PURE ALMONDMILK vs VANILLA ALMONDMILK

Nutrition comparison per 100 g serving

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PURE ALMONDMILK wins in 7 out of 15 nutrient categories

PURE ALMONDMILK: 7 vs VANILLA ALMONDMILK: 6 (2 ties)

Overview

Nutrient	PURE ALMONDMILK	VANILLA ALMONDMILK	Winner
Calories	45 cal	34 cal
Protein	2.6 g	0.4 g
Carbs	6.1 g	5.5 g
Fat	1.6 g	1.1 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PURE ALMONDMILK	VANILLA ALMONDMILK	Winner
Riboflavin	0.1 MG	0 MG
Vitamin B-12	1.0 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE ALMONDMILK	VANILLA ALMONDMILK
Calcium, Ca	145 MG	191 MG
Copper, Cu	0.0 MG	0 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	0 MG	76 MG
Sodium, Na	71 MG	72 MG
Zinc, Zn	0.5 MG	0 MG

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