PURE ALMOND PASTE vs UNSWEETENED BAKING COCOA
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED BAKING COCOA wins in 5 out of 9 nutrient categories
PURE ALMOND PASTE: 2
vs
UNSWEETENED BAKING COCOA: 5
(2 ties)
Overview
| Nutrient | PURE ALMOND PASTE | UNSWEETENED BAKING COCOA | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 47.5 g | 60 g | |
| Fat | 25 g | 10 g | |
| Fiber | 5 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE ALMOND PASTE | UNSWEETENED BAKING COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 21.6 MG | |
| Sodium, Na | 15 MG | 0 MG |