PURE 100% ORANGE JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 11 nutrient categories

PURE 100% ORANGE JUICE: 2 vs 100% JUICE: 4 (5 ties)

Overview

Nutrient	PURE 100% ORANGE JUICE	100% JUICE	Winner
Calories	50 cal	50 cal	Tie
Protein	0.8 g	0 g
Carbs	12.5 g	12.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE 100% ORANGE JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	PURE 100% ORANGE JUICE	100% JUICE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	196 MG	108 MG
Sodium, Na	0 MG	8 MG

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