PURE 100% ORANGE JUICE vs RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
PURE 100% ORANGE JUICE: 3
vs
RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | PURE 100% ORANGE JUICE | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 50 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 12.2 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE 100% ORANGE JUICE | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | PURE 100% ORANGE JUICE | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 203 MG | 46 MG | |
| Sodium, Na | 0 MG | 15 MG |