PURE 100% GRAPEFRUIT JUICE vs 100% GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PURE 100% GRAPEFRUIT JUICE wins in 5 out of 11 nutrient categories
PURE 100% GRAPEFRUIT JUICE: 5
vs
100% GRAPE JUICE FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | PURE 100% GRAPEFRUIT JUICE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 41 cal | 62 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 10.1 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE 100% GRAPEFRUIT JUICE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.4 MG | 30 MG |
Minerals
| Mineral | PURE 100% GRAPEFRUIT JUICE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 139 MG | 58 MG | |
| Sodium, Na | 0 MG | 15 MG |