PUNCH vs ORANGE MANGO SPARKLING FRUIT BEVERAGE
Nutrition comparison per 100 g serving
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ORANGE MANGO SPARKLING FRUIT BEVERAGE wins in 7 out of 13 nutrient categories
PUNCH: 2
vs
ORANGE MANGO SPARKLING FRUIT BEVERAGE: 7
(4 ties)
Overview
| Nutrient | PUNCH | ORANGE MANGO SPARKLING FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 12 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.9 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH | ORANGE MANGO SPARKLING FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.6 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | PUNCH | ORANGE MANGO SPARKLING FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 15 MG | 2 MG |