PUNCH vs 7 SELECT
Nutrition comparison per 100 g serving
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PUNCH wins in 2 out of 8 nutrient categories
PUNCH: 2
vs
7 SELECT: 1
(5 ties)
Overview
Vitamins
| Vitamin | PUNCH | 7 SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | PUNCH | 7 SELECT | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 15 MG | Tie |