PUNCH JUICE DRINK vs GINGER BEER

Nutrition comparison per 100 g serving

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PUNCH JUICE DRINK wins in 4 out of 10 nutrient categories

PUNCH JUICE DRINK: 4 vs GINGER BEER: 0 (6 ties)

Overview

Nutrient	PUNCH JUICE DRINK	GINGER BEER	Winner
Calories	25 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	8.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUNCH JUICE DRINK	GINGER BEER	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	PUNCH JUICE DRINK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	44 MG

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