PUNCH JUICE DRINK vs ENERGY DRINK

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 6 out of 15 nutrient categories

PUNCH JUICE DRINK: 3 vs ENERGY DRINK: 6 (6 ties)

Overview

Nutrient	PUNCH JUICE DRINK	ENERGY DRINK	Winner
Calories	25 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUNCH JUICE DRINK	ENERGY DRINK
Niacin	0 MG	8.4 MG
Pantothenic acid	0 MG	4.2 MG
Riboflavin	0 MG	0.7 MG
Vitamin B-12	0 UG	2.5 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	PUNCH JUICE DRINK	ENERGY DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	44 MG	68 MG

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