PUNCH DRINK vs BEVERAGE JUICE
Nutrition comparison per 100 g serving
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PUNCH DRINK wins in 3 out of 9 nutrient categories
PUNCH DRINK: 3
vs
BEVERAGE JUICE: 2
(4 ties)
Overview
| Nutrient | PUNCH DRINK | BEVERAGE JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH DRINK | BEVERAGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | PUNCH DRINK | BEVERAGE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 44 MG | 4 MG |