PUNCH vs 100% LIME JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PUNCH: 3 vs 100% LIME JUICE: 3 (4 ties)

Overview

Nutrient	PUNCH	100% LIME JUICE	Winner
Calories	25 cal	33 cal
Protein	0 g	6.7 g
Carbs	7.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PUNCH	100% LIME JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	PUNCH	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	15 MG

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