PUNCH vs BERRY SAVAGE
Nutrition comparison per 100 g serving
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BERRY SAVAGE wins in 8 out of 15 nutrient categories
PUNCH: 1
vs
BERRY SAVAGE: 8
(6 ties)
Overview
| Nutrient | PUNCH | BERRY SAVAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH | BERRY SAVAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Vitamin B-12 | 0 UG | 1.0 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 19.2 MG |
Minerals
| Mineral | PUNCH | BERRY SAVAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 51 MG |