PUNCH vs WATERMELON DRINK
Nutrition comparison per 100 g serving
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PUNCH wins in 4 out of 8 nutrient categories
PUNCH: 4
vs
WATERMELON DRINK: 0
(4 ties)
Overview
| Nutrient | PUNCH | WATERMELON DRINK | Winner |
|---|---|---|---|
| Calories | 25 cal | 39 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH | WATERMELON DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | PUNCH | WATERMELON DRINK | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 4 MG |