PUNCH vs KOMBUCHA FERMENTED TEA
Nutrition comparison per 100 g serving
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KOMBUCHA FERMENTED TEA wins in 3 out of 9 nutrient categories
PUNCH: 2
vs
KOMBUCHA FERMENTED TEA: 3
(4 ties)
Overview
| Nutrient | PUNCH | KOMBUCHA FERMENTED TEA | Winner |
|---|---|---|---|
| Calories | 38 cal | 11 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.2 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH | KOMBUCHA FERMENTED TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | PUNCH | KOMBUCHA FERMENTED TEA | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 38 MG | 2 MG |