PUNCH vs REFRESHING DRINK WITH FRUIT

Nutrition comparison per 100 g serving

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PUNCH wins in 4 out of 10 nutrient categories

PUNCH: 4 vs REFRESHING DRINK WITH FRUIT: 2 (4 ties)

Overview

Nutrient	PUNCH	REFRESHING DRINK WITH FRUIT	Winner
Calories	38 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	9.2 g	13.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUNCH	REFRESHING DRINK WITH FRUIT	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	PUNCH	REFRESHING DRINK WITH FRUIT
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	38 MG	12 MG

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