PUNCH vs ORGANIC CARROT APPLE NECTAR

Nutrition comparison per 100 g serving

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ORGANIC CARROT APPLE NECTAR wins in 4 out of 11 nutrient categories

PUNCH: 3 vs ORGANIC CARROT APPLE NECTAR: 4 (4 ties)

Overview

Nutrient	PUNCH	ORGANIC CARROT APPLE NECTAR	Winner
Calories	33 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	8.8 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PUNCH	ORGANIC CARROT APPLE NECTAR	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	PUNCH	ORGANIC CARROT APPLE NECTAR
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	12 MG	71 MG
Sodium, Na	44 MG	6 MG

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