PUNCH vs LEMON MINT FLAVORED JUICE BLEND DRINK
Nutrition comparison per 100 g serving
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PUNCH wins in 2 out of 12 nutrient categories
PUNCH: 2
vs
LEMON MINT FLAVORED JUICE BLEND DRINK: 1
(9 ties)
Overview
| Nutrient | PUNCH | LEMON MINT FLAVORED JUICE BLEND DRINK | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.2 g | 9.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH | LEMON MINT FLAVORED JUICE BLEND DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUNCH | LEMON MINT FLAVORED JUICE BLEND DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 38 MG | 6 MG |