PUMPKINS BAGELS vs PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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PRE-SLICED BAGELS wins in 5 out of 11 nutrient categories
PUMPKINS BAGELS: 4
vs
PRE-SLICED BAGELS: 5
(2 ties)
Overview
| Nutrient | PUMPKINS BAGELS | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 271 cal | 271 cal | Tie |
| Protein | 9.4 g | 11.8 g | |
| Carbs | 56.5 g | 51.8 g | |
| Fat | 1.2 g | 2.4 g | |
| Fiber | 3.5 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKINS BAGELS | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | PUMPKINS BAGELS | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 129 MG | |
| Iron, Fe | 4.2 MG | 3.4 MG | |
| Potassium, K | 147 MG | 329 MG | |
| Sodium, Na | 329 MG | 494 MG |