PUMPKINS vs RUSTIC FRENCH LOAF
Nutrition comparison per 100 g serving
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RUSTIC FRENCH LOAF wins in 6 out of 10 nutrient categories
PUMPKINS: 0
vs
RUSTIC FRENCH LOAF: 6
(4 ties)
Overview
| Nutrient | PUMPKINS | RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Calories | 385 cal | 246 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 94.9 g | 50.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKINS | RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKINS | RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 205 MG | 596 MG |