PUMPKINS vs CAKE

Nutrition comparison per 100 g serving

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CAKE wins in 8 out of 14 nutrient categories

PUMPKINS: 2 vs CAKE: 8 (4 ties)

Overview

Nutrient	PUMPKINS	CAKE	Winner
Calories	385 cal	395 cal
Protein	0 g	4.0 g
Carbs	94.9 g	50 g
Fat	0 g	19.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUMPKINS	CAKE	Winner
Folate, total	0 UG	42 UG
Niacin	0 MG	1.1 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKINS	CAKE
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	205 MG	342 MG

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