PUMPKIN SWIRL CHEESECAKE vs OLD FASHIONED PUMPKIN PIE
Nutrition comparison per 100 g serving
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OLD FASHIONED PUMPKIN PIE wins in 8 out of 11 nutrient categories
PUMPKIN SWIRL CHEESECAKE: 2
vs
OLD FASHIONED PUMPKIN PIE: 8
(1 ties)
Overview
| Nutrient | PUMPKIN SWIRL CHEESECAKE | OLD FASHIONED PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 345 cal | 213 cal | |
| Protein | 4.4 g | 4.5 g | |
| Carbs | 38.9 g | 28.1 g | |
| Fat | 19.5 g | 9.0 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SWIRL CHEESECAKE | OLD FASHIONED PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PUMPKIN SWIRL CHEESECAKE | OLD FASHIONED PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 90 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 186 MG | 213 MG |