PUMPKIN STREUSEL BREAKFAST BREAD vs PREMIUM ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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PREMIUM ENRICHED HAMBURGER BUNS wins in 12 out of 14 nutrient categories
PUMPKIN STREUSEL BREAKFAST BREAD: 0
vs
PREMIUM ENRICHED HAMBURGER BUNS: 12
(2 ties)
Overview
| Nutrient | PUMPKIN STREUSEL BREAKFAST BREAD | PREMIUM ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 293 cal | 282 cal | |
| Protein | 7.3 g | 7.7 g | |
| Carbs | 56.1 g | 51.3 g | |
| Fat | 4.9 g | 2.6 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN STREUSEL BREAKFAST BREAD | PREMIUM ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN STREUSEL BREAKFAST BREAD | PREMIUM ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 90 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 366 MG | 462 MG |