PUMPKIN SPICE WITH CREAM CHEESE CHIPS vs LOAF
Nutrition comparison per 100 g serving
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LOAF wins in 6 out of 11 nutrient categories
PUMPKIN SPICE WITH CREAM CHEESE CHIPS: 2
vs
LOAF: 6
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE WITH CREAM CHEESE CHIPS | LOAF | Winner |
|---|---|---|---|
| Calories | 464 cal | 237 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 64.3 g | 47.4 g | |
| Fat | 21.4 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE WITH CREAM CHEESE CHIPS | LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE WITH CREAM CHEESE CHIPS | LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 105 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 250 MG | 526 MG |