PUMPKIN SPICE THICK SLICE BREAD vs HOT DOG WHITE ENRICHED BUNS

Nutrition comparison per 100 g serving

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HOT DOG WHITE ENRICHED BUNS wins in 7 out of 15 nutrient categories

PUMPKIN SPICE THICK SLICE BREAD: 5 vs HOT DOG WHITE ENRICHED BUNS: 7 (3 ties)

Overview

Nutrient	PUMPKIN SPICE THICK SLICE BREAD	HOT DOG WHITE ENRICHED BUNS	Winner
Calories	289 cal	261 cal
Protein	10.5 g	8.7 g
Carbs	57.9 g	45.7 g
Fat	4.0 g	3.3 g
Fiber	2.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SPICE THICK SLICE BREAD	HOT DOG WHITE ENRICHED BUNS	Winner
Folate, total	79 UG	0 UG
Niacin	2.9 MG	4.3 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PUMPKIN SPICE THICK SLICE BREAD	HOT DOG WHITE ENRICHED BUNS
Calcium, Ca	53 MG	109 MG
Iron, Fe	2.4 MG	2.2 MG
Potassium, K	79 MG	87 MG
Sodium, Na	316 MG	435 MG

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