PUMPKIN SPICE SOFT SPREADABLE CHEESE vs HAVARTI CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

HAVARTI CHEESE wins in 4 out of 10 nutrient categories

PUMPKIN SPICE SOFT SPREADABLE CHEESE: 2 vs HAVARTI CHEESE: 4 (4 ties)

Overview

Nutrient	PUMPKIN SPICE SOFT SPREADABLE CHEESE	HAVARTI CHEESE	Winner
Calories	261 cal	429 cal
Protein	4.4 g	17.9 g
Carbs	17.4 g	0 g
Fat	19.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SPICE SOFT SPREADABLE CHEESE	HAVARTI CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN SPICE SOFT SPREADABLE CHEESE	HAVARTI CHEESE	Winner
Calcium, Ca	87 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	239 MG	536 MG

Ad 728x90