PUMPKIN SPICE SOFT SPREADABLE CHEESE vs RUSTIC RED CHEESE

Nutrition comparison per 100 g serving

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RUSTIC RED CHEESE wins in 4 out of 11 nutrient categories

PUMPKIN SPICE SOFT SPREADABLE CHEESE: 2 vs RUSTIC RED CHEESE: 4 (5 ties)

Overview

Nutrient	PUMPKIN SPICE SOFT SPREADABLE CHEESE	RUSTIC RED CHEESE	Winner
Calories	261 cal	393 cal
Protein	4.4 g	25 g
Carbs	17.4 g	0 g
Fat	19.6 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SPICE SOFT SPREADABLE CHEESE	RUSTIC RED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN SPICE SOFT SPREADABLE CHEESE	RUSTIC RED CHEESE	Winner
Calcium, Ca	87 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	239 MG	679 MG

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