PUMPKIN SPICE SNACK BITES vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 7 out of 10 nutrient categories
PUMPKIN SPICE SNACK BITES: 1
vs
PROTEIN COOKIE: 7
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE SNACK BITES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 407 cal | |
| Protein | 10 g | 25.4 g | |
| Carbs | 60 g | 33.9 g | |
| Fat | 20 g | 27.1 g | |
| Fiber | 3.3 g | 16.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE SNACK BITES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE SNACK BITES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 254 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Sodium, Na | 167 MG | 322 MG |